🧊 Procesados
Colágeno en polvo
90g
prot/100g
360 cal 0g grasa 0g carbs
🧊 Procesados
Proteína de soya aislada
88.3g
prot/100g
338 cal 0.5g grasa 0g carbs
🧊 Procesados
Gelatina sin sabor
85.6g
prot/100g
335 cal 0.1g grasa 0g carbs
🧊 Procesados
Proteína caseína
80g
prot/100g
370 cal 1.7g grasa 6.7g carbs
🧊 Procesados
Proteína de arveja
80g
prot/100g
367 cal 6.7g grasa 3.3g carbs 3.3g fibra
🧊 Procesados
Proteína whey (suero)
78g
prot/100g
375 cal 3.3g grasa 10g carbs
🧊 Procesados
Proteína de arroz
76.7g
prot/100g
367 cal 3.3g grasa 13.3g carbs 3.3g fibra
🧊 Procesados
Seitán
75.2g
prot/100g
370 cal 1.9g grasa 13.8g carbs 0.6g fibra
🥩 Carnes
Chicharrón de cerdo
61.3g
prot/100g
544 cal 31.3g grasa 0g carbs
🧊 Procesados
Chlorella
58.4g
prot/100g
411 cal 9.3g grasa 23.2g carbs
🧊 Procesados
Espirulina
57.5g
prot/100g
290 cal 7.7g grasa 23.9g carbs 3.6g fibra
🧊 Procesados
Levadura nutricional
50g
prot/100g
325 cal 4.2g grasa 26.7g carbs 21.7g fibra
🧊 Procesados
Proteína de cáñamo (polvo)
50g
prot/100g
370 cal 10g grasa 23.3g carbs 16.7g fibra
🥩 Carnes
Tocino (bacon)
37g
prot/100g
541 cal 41.8g grasa 1.4g carbs
🥛 Lácteos
Queso parmesano
35.8g
prot/100g
392 cal 25.8g grasa 3.2g carbs
🥩 Carnes
Cecina de res
33.2g
prot/100g
250 cal 7.3g grasa 11g carbs 0.5g fibra
🌻 Semillas
Semilla de cáñamo
31.6g
prot/100g
553 cal 48.8g grasa 8.7g carbs 4g fibra
🥩 Carnes
Pechuga de pollo
31g
prot/100g
165 cal 3.6g grasa 0g carbs
🥩 Carnes
Ala de pollo
30.5g
prot/100g
203 cal 8.1g grasa 0g carbs
🥩 Carnes
Jamón serrano
30.5g
prot/100g
241 cal 12.8g grasa 0.3g carbs
🥩 Carnes
Carne de venado
30.2g
prot/100g
158 cal 3.2g grasa 0g carbs
🌻 Semillas
Semilla de calabaza (pepita)
30.2g
prot/100g
559 cal 49.1g grasa 10.7g carbs 6g fibra
🥩 Carnes
Pechuga de pavo
30.1g
prot/100g
135 cal 0.7g grasa 0g carbs
🥩 Carnes
Carne de conejo
29.1g
prot/100g
173 cal 5.6g grasa 0g carbs
🥩 Carnes
Carne de bisonte
28.4g
prot/100g
143 cal 2.4g grasa 0g carbs
🥩 Carnes
Falda de res
27g
prot/100g
194 cal 8.7g grasa 0g carbs
🥩 Carnes
Lomo de cerdo
26.2g
prot/100g
143 cal 3.5g grasa 0g carbs
🥩 Carnes
Lomo de res
26.1g
prot/100g
217 cal 11.8g grasa 0g carbs
🥩 Carnes
Carne molida de res (90/10)
26.1g
prot/100g
176 cal 10g grasa 0g carbs
🥩 Carnes
Muslo de pollo
26g
prot/100g
209 cal 10.9g grasa 0g carbs
🥜 Frutos secos
Maní
25.8g
prot/100g
567 cal 49.2g grasa 16.1g carbs 8.5g fibra
🥩 Carnes
Chuleta de cerdo
25.7g
prot/100g
231 cal 13.5g grasa 0g carbs
🥩 Carnes
Pierna de cordero
25.5g
prot/100g
205 cal 10.7g grasa 0g carbs
🐟 Pescados
Atún enlatado en agua
25.5g
prot/100g
116 cal 0.8g grasa 0g carbs
🥩 Carnes
Codorniz
25.1g
prot/100g
192 cal 9.7g grasa 0g carbs
🧊 Procesados
Mantequilla de maní
25.1g
prot/100g
588 cal 50.4g grasa 20g carbs 6g fibra
🥛 Lácteos
Queso cheddar
24.9g
prot/100g
403 cal 33.1g grasa 1.3g carbs
🥛 Lácteos
Queso gouda
24.9g
prot/100g
356 cal 27.4g grasa 2.2g carbs
🥩 Carnes
Costilla de cerdo
24.7g
prot/100g
277 cal 19.3g grasa 0g carbs
🥩 Carnes
Costilla de res
24.6g
prot/100g
250 cal 16.3g grasa 0g carbs
🐟 Pescados
Sardina
24.6g
prot/100g
208 cal 11.5g grasa 0g carbs
🐟 Pescados
Sardina enlatada en aceite
24.6g
prot/100g
208 cal 11.5g grasa 0g carbs
🥩 Carnes
Chorizo
24.1g
prot/100g
455 cal 38.3g grasa 1.9g carbs
🦐 Mariscos
Camarón
24g
prot/100g
99 cal 0.3g grasa 0.2g carbs
🥩 Carnes
Pechuga de pato
23.5g
prot/100g
201 cal 11.2g grasa 0g carbs
🐟 Pescados
Pez espada
23.5g
prot/100g
144 cal 4.7g grasa 0g carbs
🐟 Pescados
Atún fresco
23.3g
prot/100g
144 cal 4.9g grasa 0g carbs
🥛 Lácteos
Queso mozzarella
22.2g
prot/100g
300 cal 22.4g grasa 2.2g carbs
🥛 Lácteos
Queso Oaxaca
21.6g
prot/100g
316 cal 25g grasa 1.6g carbs
🥜 Frutos secos
Almendra
21.2g
prot/100g
579 cal 49.9g grasa 21.6g carbs 12.5g fibra
🥩 Carnes
Pavo molido
21.1g
prot/100g
170 cal 9.4g grasa 0g carbs
🧊 Procesados
Mantequilla de almendras
21g
prot/100g
614 cal 55.5g grasa 18.8g carbs 10.5g fibra
🐟 Pescados
Sardina en salsa de tomate
20.9g
prot/100g
186 cal 9.9g grasa 1.5g carbs
🌻 Semillas
Semilla de girasol
20.8g
prot/100g
584 cal 51.5g grasa 20g carbs 8.6g fibra
🐟 Pescados
Trucha arcoíris
20.5g
prot/100g
141 cal 6.2g grasa 0g carbs
🥩 Carnes
Hígado de res
20.4g
prot/100g
135 cal 3.6g grasa 3.9g carbs
🐟 Pescados
Salmón atlántico
20.4g
prot/100g
208 cal 13.4g grasa 0g carbs
🐟 Pescados
Anchoa
20.4g
prot/100g
131 cal 4.8g grasa 0g carbs
🧊 Procesados
Tempeh
20.3g
prot/100g
192 cal 10.8g grasa 7.6g carbs 5g fibra
🥜 Frutos secos
Pistacho
20.2g
prot/100g
560 cal 45.3g grasa 27.2g carbs 10.6g fibra
🐟 Pescados
Tilapia
20.1g
prot/100g
96 cal 1.7g grasa 0g carbs
🐟 Pescados
Mojarra
20.1g
prot/100g
96 cal 1.7g grasa 0g carbs
🐟 Pescados
Salmón enlatado
19.8g
prot/100g
142 cal 6.2g grasa 0g carbs
🦐 Mariscos
Cangrejo
19.4g
prot/100g
97 cal 1.5g grasa 0g carbs
🦐 Mariscos
Langostino
19.2g
prot/100g
90 cal 0.9g grasa 0.5g carbs
🦐 Mariscos
Langosta
19g
prot/100g
89 cal 0.5g grasa 0.5g carbs
🐟 Pescados
Corvina
18.9g
prot/100g
104 cal 2.5g grasa 0g carbs
🐟 Pescados
Caballa
18.6g
prot/100g
205 cal 13.9g grasa 0g carbs
🐟 Pescados
Dorado (mahi-mahi)
18.5g
prot/100g
85 cal 0.7g grasa 0g carbs
🐟 Pescados
Róbalo
18.4g
prot/100g
97 cal 2g grasa 0g carbs
🐟 Pescados
Merluza
18.3g
prot/100g
90 cal 1.3g grasa 0g carbs
🌻 Semillas
Semilla de linaza
18.3g
prot/100g
534 cal 42.2g grasa 28.9g carbs 27.3g fibra
🥜 Frutos secos
Anacardo (marañón)
18.2g
prot/100g
553 cal 43.9g grasa 30.2g carbs 3.3g fibra
🐟 Pescados
Lenguado
17.9g
prot/100g
86 cal 1.2g grasa 0g carbs
🌻 Semillas
Semilla de amapola
17.9g
prot/100g
525 cal 41.6g grasa 28.1g carbs 19.5g fibra
🐟 Pescados
Bacalao
17.8g
prot/100g
82 cal 0.7g grasa 0g carbs
Comino molido
17.8g
prot/100g
375 cal 22.3g grasa 44.2g carbs 10.5g fibra
🌻 Semillas
Semilla de sésamo
17.7g
prot/100g
573 cal 49.7g grasa 23.5g carbs 11.8g fibra
🧊 Procesados
Hamburguesa vegetal
17.7g
prot/100g
221 cal 14.2g grasa 5.3g carbs 2.7g fibra
🧊 Procesados
Natto
17.7g
prot/100g
211 cal 11g grasa 14.4g carbs 5.4g fibra
🥛 Lácteos
Queso panela (queso fresco)
17.5g
prot/100g
206 cal 14.7g grasa 2.7g carbs
🧊 Procesados
Tofu firme
17.3g
prot/100g
144 cal 8.7g grasa 2.8g carbs 2.3g fibra
🧊 Procesados
Tahini
17g
prot/100g
595 cal 53.8g grasa 21.2g carbs 9.3g fibra
🥩 Carnes
Carne molida de cerdo
16.9g
prot/100g
263 cal 21.2g grasa 0g carbs
🌾 Cereales
Avena
16.9g
prot/100g
389 cal 6.9g grasa 66.3g carbs 10.6g fibra
🥩 Carnes
Hígado de pollo
16.9g
prot/100g
119 cal 4.8g grasa 0.7g carbs
🦐 Mariscos
Vieira
16.8g
prot/100g
88 cal 0.8g grasa 2.4g carbs
🫘 Legumbres
Frijol de soya
16.6g
prot/100g
173 cal 9g grasa 9.9g carbs 6g fibra
Ajo en polvo
16.6g
prot/100g
331 cal 0.7g grasa 72.7g carbs 9g fibra
🌻 Semillas
Semilla de chía
16.5g
prot/100g
486 cal 30.7g grasa 42.1g carbs 34.4g fibra
🐟 Pescados
Bagre
16.4g
prot/100g
95 cal 2.8g grasa 0g carbs
🥩 Carnes
Lengua de res
16.1g
prot/100g
224 cal 16.1g grasa 3.7g carbs
🧊 Procesados
Chorizo de soya
16g
prot/100g
180 cal 9g grasa 10g carbs 3g fibra
🥩 Carnes
Yema de huevo
15.9g
prot/100g
322 cal 26.5g grasa 3.6g carbs
🦐 Mariscos
Calamar
15.6g
prot/100g
92 cal 1.4g grasa 3.1g carbs
🫘 Legumbres
Lupino (altramuz)
15.6g
prot/100g
119 cal 2.9g grasa 9.9g carbs 2.8g fibra
🥜 Frutos secos
Nuez
15.2g
prot/100g
654 cal 65.2g grasa 13.7g carbs 6.7g fibra
🥜 Frutos secos
Avellana
15g
prot/100g
628 cal 60.8g grasa 16.7g carbs 9.7g fibra
🦐 Mariscos
Pulpo
14.9g
prot/100g
82 cal 1g grasa 2.2g carbs
🦐 Mariscos
Almeja
14.7g
prot/100g
86 cal 1g grasa 3.6g carbs
🥜 Frutos secos
Nuez de Brasil
14.3g
prot/100g
659 cal 67.1g grasa 11.7g carbs 7.5g fibra
🥛 Lácteos
Queso feta
14.2g
prot/100g
264 cal 21.3g grasa 4.1g carbs
Paprika (pimentón)
14.1g
prot/100g
282 cal 12.9g grasa 53.9g carbs 34.9g fibra
Chile en polvo
13.5g
prot/100g
282 cal 14.3g grasa 49.7g carbs 34.8g fibra
🧊 Procesados
Falafel
13.3g
prot/100g
333 cal 17.8g grasa 31.8g carbs 4.9g fibra
🌾 Cereales
Trigo integral
13.2g
prot/100g
340 cal 2.5g grasa 71.2g carbs 10.7g fibra
🥦 Vegetales
Brote de soya
13.1g
prot/100g
122 cal 6.7g grasa 9.6g carbs 1.1g fibra
🌾 Cereales
Avena instantánea
13.1g
prot/100g
367 cal 6.5g grasa 67.7g carbs 9.4g fibra
🌾 Cereales
Pan integral
13g
prot/100g
247 cal 3.4g grasa 41.3g carbs 6.8g fibra
🧊 Procesados
Pasta miso
12.8g
prot/100g
199 cal 6g grasa 26.5g carbs 5.4g fibra
🥩 Carnes
Huevo entero
12.6g
prot/100g
155 cal 10.6g grasa 1.1g carbs
🦐 Mariscos
Mejillón
11.9g
prot/100g
86 cal 2.2g grasa 3.7g carbs
🫘 Legumbres
Edamame
11.9g
prot/100g
121 cal 5.2g grasa 8.9g carbs 5.2g fibra
🥛 Lácteos
Queso ricotta
11.3g
prot/100g
174 cal 13g grasa 3g carbs
🥛 Lácteos
Queso cottage
11.1g
prot/100g
98 cal 4.3g grasa 3.4g carbs
Panko (pan rallado japonés)
11g
prot/100g
395 cal 4g grasa 74g carbs 3g fibra
🥩 Carnes
Clara de huevo
10.9g
prot/100g
52 cal 0.2g grasa 0.7g carbs
🌾 Cereales
Sorgo
10.6g
prot/100g
329 cal 3.5g grasa 72.1g carbs 6.7g fibra
Pimienta negra
10.4g
prot/100g
251 cal 3.3g grasa 63.9g carbs 25.3g fibra
Harina de trigo
10.3g
prot/100g
364 cal 1g grasa 76.3g carbs 2.7g fibra
🫘 Legumbres
Frijol blanco
9.7g
prot/100g
139 cal 0.4g grasa 25.1g carbs 6.3g fibra
Cúrcuma molida
9.7g
prot/100g
312 cal 3.2g grasa 67.1g carbs 22.7g fibra
🦐 Mariscos
Ostra
9.5g
prot/100g
81 cal 2.5g grasa 4.7g carbs
🥜 Frutos secos
Nuez pecana
9.2g
prot/100g
691 cal 72g grasa 13.9g carbs 9.6g fibra
🥛 Lácteos
Yogur griego natural
9g
prot/100g
97 cal 5g grasa 3.6g carbs
🫘 Legumbres
Lenteja
9g
prot/100g
116 cal 0.4g grasa 20.1g carbs 7.9g fibra
🫘 Legumbres
Frijol pinto
9g
prot/100g
143 cal 0.7g grasa 26.2g carbs 9g fibra
Orégano seco
9g
prot/100g
265 cal 4.3g grasa 68.9g carbs 42.5g fibra
🫘 Legumbres
Garbanzo
8.9g
prot/100g
164 cal 2.6g grasa 27.4g carbs 7.6g fibra
🫘 Legumbres
Frijol negro
8.9g
prot/100g
132 cal 0.5g grasa 23.7g carbs 8.7g fibra
🫘 Legumbres
Caraotas (frijol negro venezolano)
8.9g
prot/100g
132 cal 0.5g grasa 23.7g carbs 8.7g fibra
🫘 Legumbres
Frijol rojo
8.7g
prot/100g
127 cal 0.5g grasa 22.8g carbs 6.4g fibra
Salsa de soya
8.1g
prot/100g
53 cal 0g grasa 4.9g carbs
🥜 Frutos secos
Nuez de macadamia
7.9g
prot/100g
718 cal 75.8g grasa 13.8g carbs 8.6g fibra
🧊 Procesados
Hummus
7.9g
prot/100g
166 cal 9.6g grasa 14.3g carbs 6g fibra
🫘 Legumbres
Frijol lima
7.8g
prot/100g
115 cal 0.4g grasa 20.9g carbs 7g fibra
🫘 Legumbres
Haba
7.6g
prot/100g
110 cal 0.4g grasa 19.7g carbs 5.4g fibra
🫘 Legumbres
Frijol mungo
7g
prot/100g
105 cal 0.4g grasa 19.2g carbs 7.6g fibra
🥦 Vegetales
Ajo
6.4g
prot/100g
149 cal 0.5g grasa 33.1g carbs 2.1g fibra
🥛 Lácteos
Queso crema
5.9g
prot/100g
342 cal 34.2g grasa 4.1g carbs
🌾 Cereales
Espelta
5.5g
prot/100g
127 cal 0.9g grasa 26.4g carbs 3.9g fibra
🫘 Legumbres
Arveja verde
5.4g
prot/100g
81 cal 0.4g grasa 14.5g carbs 5.7g fibra
🌾 Cereales
Pasta de trigo
5g
prot/100g
131 cal 1.1g grasa 25.4g carbs 1.8g fibra
🌾 Cereales
Quinoa
4.4g
prot/100g
120 cal 1.9g grasa 21.3g carbs 2.8g fibra
Mostaza Dijon
4.4g
prot/100g
66 cal 3.3g grasa 5.8g carbs 3.3g fibra
Pasta de tomate
4.3g
prot/100g
82 cal 0.5g grasa 18.9g carbs 4.1g fibra
🌾 Cereales
Arroz salvaje
4g
prot/100g
101 cal 0.3g grasa 21.3g carbs 1.8g fibra
Canela molida
4g
prot/100g
247 cal 1.2g grasa 80.6g carbs 53.1g fibra
🌾 Cereales
Teff
3.9g
prot/100g
101 cal 0.6g grasa 19.9g carbs 2.8g fibra
🌾 Cereales
Amaranto
3.8g
prot/100g
102 cal 1.6g grasa 18.7g carbs 2.1g fibra
🥛 Lácteos
Yogur natural
3.5g
prot/100g
61 cal 3.3g grasa 4.7g carbs
🌾 Cereales
Mijo
3.5g
prot/100g
119 cal 1g grasa 23.7g carbs 1.3g fibra
🧊 Procesados
Yogur vegano (soya)
3.5g
prot/100g
60 cal 2g grasa 7g carbs 0.5g fibra
🥛 Lácteos
Leche descremada
3.4g
prot/100g
34 cal 0.1g grasa 5g carbs
🌾 Cereales
Trigo sarraceno
3.4g
prot/100g
92 cal 0.6g grasa 19.9g carbs 2.7g fibra
🌾 Cereales
Maíz
3.4g
prot/100g
96 cal 1.5g grasa 21g carbs 2.4g fibra
🥦 Vegetales
Col de Bruselas
3.4g
prot/100g
43 cal 0.3g grasa 9g carbs 3.8g fibra
🥛 Lácteos
Kéfir
3.3g
prot/100g
67 cal 3.5g grasa 4.7g carbs
🥦 Vegetales
Alcachofa
3.3g
prot/100g
47 cal 0.2g grasa 10.5g carbs 5.4g fibra
🍎 Frutas
Coco (carne)
3.3g
prot/100g
354 cal 33.5g grasa 15.2g carbs 9g fibra
🧊 Procesados
Leche de soya
3.3g
prot/100g
54 cal 1.8g grasa 6.3g carbs 0.6g fibra
🥛 Lácteos
Suero de leche (buttermilk)
3.3g
prot/100g
40 cal 0.9g grasa 4.8g carbs
🥛 Lácteos
Leche entera
3.2g
prot/100g
61 cal 3.3g grasa 4.8g carbs
🥦 Vegetales
Brócoli rabe (rapini)
3.2g
prot/100g
22 cal 0.5g grasa 2.9g carbs 2.7g fibra
Albahaca fresca
3.2g
prot/100g
23 cal 0.6g grasa 2.6g carbs 1.6g fibra
🥦 Vegetales
Champiñón
3.1g
prot/100g
22 cal 0.3g grasa 3.3g carbs 1g fibra
Perejil fresco
3g
prot/100g
36 cal 0.8g grasa 6.3g carbs 3.3g fibra
🥦 Vegetales
Espinaca
2.9g
prot/100g
23 cal 0.4g grasa 3.6g carbs 2.2g fibra
🥦 Vegetales
Kale (col rizada)
2.9g
prot/100g
35 cal 1.5g grasa 4.4g carbs 4.1g fibra
🥦 Vegetales
Brócoli
2.8g
prot/100g
34 cal 0.4g grasa 6.6g carbs 2.6g fibra
🌾 Cereales
Arroz blanco
2.7g
prot/100g
130 cal 0.3g grasa 28.2g carbs 0.4g fibra
🌾 Cereales
Arroz integral
2.7g
prot/100g
123 cal 1g grasa 25.6g carbs 1.8g fibra
🍎 Frutas
Guayaba
2.6g
prot/100g
68 cal 1g grasa 14.3g carbs 5.4g fibra
🥜 Frutos secos
Castaña
2.4g
prot/100g
213 cal 2.2g grasa 45.5g carbs 8.1g fibra
🌾 Cereales
Cebada
2.3g
prot/100g
123 cal 0.4g grasa 28.2g carbs 3.8g fibra
🧊 Procesados
Leche de coco
2.3g
prot/100g
230 cal 23.8g grasa 3.3g carbs
🥦 Vegetales
Espárrago
2.2g
prot/100g
20 cal 0.1g grasa 3.9g carbs 2.1g fibra
🍎 Frutas
Maracuyá
2.2g
prot/100g
97 cal 0.7g grasa 23.4g carbs 10.4g fibra
Leche de coco enlatada
2.2g
prot/100g
197 cal 21.3g grasa 2.8g carbs
Cilantro fresco
2.1g
prot/100g
23 cal 0.5g grasa 3.7g carbs 2.8g fibra
🥦 Vegetales
Aguacate
2g
prot/100g
160 cal 14.7g grasa 8.5g carbs 6.7g fibra
🥦 Vegetales
Papa
2g
prot/100g
77 cal 0.1g grasa 17.5g carbs 2.2g fibra
🥦 Vegetales
Coliflor
1.9g
prot/100g
25 cal 0.3g grasa 5g carbs 2g fibra
🥦 Vegetales
Acelga
1.8g
prot/100g
19 cal 0.2g grasa 3.7g carbs 1.6g fibra
🥦 Vegetales
Frijol verde (vainita)
1.8g
prot/100g
31 cal 0.1g grasa 7g carbs 3.4g fibra
🍎 Frutas
Dátil
1.8g
prot/100g
277 cal 0.2g grasa 75g carbs 6.7g fibra
Jengibre fresco
1.8g
prot/100g
80 cal 0.7g grasa 17.8g carbs 2g fibra
🍎 Frutas
Granada
1.7g
prot/100g
83 cal 1.2g grasa 18.7g carbs 4g fibra
🥦 Vegetales
Camote (batata)
1.6g
prot/100g
86 cal 0.1g grasa 20.1g carbs 3g fibra
🥦 Vegetales
Remolacha
1.6g
prot/100g
43 cal 0.2g grasa 9.6g carbs 2.8g fibra
🍎 Frutas
Lúcuma
1.5g
prot/100g
99 cal 0.5g grasa 25g carbs 2.3g fibra
🥦 Vegetales
Yuca (mandioca)
1.4g
prot/100g
160 cal 0.3g grasa 38.1g carbs 1.8g fibra
🍎 Frutas
Mora
1.4g
prot/100g
43 cal 0.5g grasa 9.6g carbs 5.3g fibra
🥦 Vegetales
Repollo
1.3g
prot/100g
25 cal 0.1g grasa 5.8g carbs 2.5g fibra
🥦 Vegetales
Nopales
1.3g
prot/100g
16 cal 0.1g grasa 3.3g carbs 2.2g fibra
🥦 Vegetales
Plátano verde
1.3g
prot/100g
122 cal 0.4g grasa 31.9g carbs 2.3g fibra
🍎 Frutas
Plátano maduro
1.3g
prot/100g
122 cal 0.4g grasa 31.9g carbs 2.3g fibra
Salsa de tomate
1.3g
prot/100g
29 cal 0.2g grasa 5.8g carbs 1.5g fibra
🍎 Frutas
Banano
1.1g
prot/100g
89 cal 0.3g grasa 22.8g carbs 2.6g fibra
🥦 Vegetales
Cebolla
1.1g
prot/100g
40 cal 0.1g grasa 9.3g carbs 1.7g fibra
🍎 Frutas
Kiwi
1.1g
prot/100g
61 cal 0.5g grasa 14.7g carbs 3g fibra
🍎 Frutas
Limón
1.1g
prot/100g
29 cal 0.3g grasa 9.3g carbs 2.8g fibra
🧊 Procesados
Leche de avena
1g
prot/100g
48 cal 1.5g grasa 7.6g carbs 0.8g fibra
🥦 Vegetales
Pimiento rojo
1g
prot/100g
31 cal 0.3g grasa 6g carbs 2.1g fibra
Caldo de pollo
1g
prot/100g
7 cal 0.2g grasa 0.4g carbs
🍎 Frutas
Naranja
0.9g
prot/100g
47 cal 0.1g grasa 11.8g carbs 2.4g fibra
🥦 Vegetales
Zanahoria
0.9g
prot/100g
41 cal 0.2g grasa 9.6g carbs 2.8g fibra
🥦 Vegetales
Tomate
0.9g
prot/100g
18 cal 0.2g grasa 3.9g carbs 1.2g fibra
Sriracha
0.9g
prot/100g
93 cal 0.9g grasa 18.7g carbs 2.4g fibra
🍎 Frutas
Mango
0.8g
prot/100g
60 cal 0.4g grasa 15g carbs 1.6g fibra
🍎 Frutas
Melón
0.8g
prot/100g
34 cal 0.2g grasa 8.2g carbs 0.9g fibra
🍎 Frutas
Fresa
0.7g
prot/100g
32 cal 0.3g grasa 7.7g carbs 2g fibra
🍎 Frutas
Arándano
0.7g
prot/100g
57 cal 0.3g grasa 14.5g carbs 2.4g fibra
🍎 Frutas
Uva
0.7g
prot/100g
69 cal 0.2g grasa 18.1g carbs 0.9g fibra
🥦 Vegetales
Pepino
0.7g
prot/100g
15 cal 0.1g grasa 3.6g carbs 0.5g fibra
🥦 Vegetales
Apio
0.7g
prot/100g
14 cal 0.2g grasa 3g carbs 1.6g fibra
🍎 Frutas
Sandía
0.6g
prot/100g
30 cal 0.2g grasa 7.6g carbs 0.4g fibra
🧊 Procesados
Leche de almendras
0.6g
prot/100g
15 cal 1.1g grasa 0.6g carbs 0.2g fibra
🍎 Frutas
Papaya
0.5g
prot/100g
43 cal 0.3g grasa 10.8g carbs 1.7g fibra
🍎 Frutas
Piña
0.5g
prot/100g
50 cal 0.1g grasa 13.1g carbs 1.4g fibra
Vinagre balsámico
0.5g
prot/100g
88 cal 0g grasa 17g carbs
🍎 Frutas
Pera
0.4g
prot/100g
57 cal 0.1g grasa 15.2g carbs 3.1g fibra
🍎 Frutas
Manzana
0.3g
prot/100g
52 cal 0.2g grasa 13.8g carbs 2.4g fibra
Miel de abeja
0.3g
prot/100g
304 cal 0g grasa 82.4g carbs 0.2g fibra
Maicena (almidón de maíz)
0.3g
prot/100g
381 cal 0.1g grasa 91.3g carbs 0.9g fibra
🧊 Procesados
Aceite de oliva extra virgen
0g
prot/100g
884 cal 100g grasa 0g carbs
Aceite de oliva extra virgen
0g
prot/100g
884 cal 100g grasa 0g carbs
Aceite de coco
0g
prot/100g
862 cal 100g grasa 0g carbs
Aceite de aguacate
0g
prot/100g
884 cal 100g grasa 0g carbs
Aceite de sésamo
0g
prot/100g
884 cal 100g grasa 0g carbs
Vinagre de manzana
0g
prot/100g
21 cal 0g grasa 0.9g carbs
Salsa Worcestershire
0g
prot/100g
78 cal 0g grasa 19.5g carbs
| # | Alimento ↕ | Proteína ↕ | Calorías ↕ | Grasa ↕ | Carbs ↕ | Completa |
|---|---|---|---|---|---|---|
| 1 | 🧊 Colágeno en polvo | 90g | 360 | 0g | 0g | No |
| 2 | 🧊 Proteína de soya aislada | 88.3g | 338 | 0.5g | 0g | Sí |
| 3 | 🧊 Gelatina sin sabor | 85.6g | 335 | 0.1g | 0g | No |
| 4 | 🧊 Proteína caseína | 80g | 370 | 1.7g | 6.7g | Sí |
| 5 | 🧊 Proteína de arveja | 80g | 367 | 6.7g | 3.3g | Sí |
| 6 | 🧊 Proteína whey (suero) | 78g | 375 | 3.3g | 10g | Sí |
| 7 | 🧊 Proteína de arroz | 76.7g | 367 | 3.3g | 13.3g | No |
| 8 | 🧊 Seitán | 75.2g | 370 | 1.9g | 13.8g | No |
| 9 | 🥩 Chicharrón de cerdo | 61.3g | 544 | 31.3g | 0g | No |
| 10 | 🧊 Chlorella | 58.4g | 411 | 9.3g | 23.2g | Sí |
| 11 | 🧊 Espirulina | 57.5g | 290 | 7.7g | 23.9g | Sí |
| 12 | 🧊 Levadura nutricional | 50g | 325 | 4.2g | 26.7g | Sí |
| 13 | 🧊 Proteína de cáñamo (polvo) | 50g | 370 | 10g | 23.3g | Sí |
| 14 | 🥩 Tocino (bacon) | 37g | 541 | 41.8g | 1.4g | Sí |
| 15 | 🥛 Queso parmesano | 35.8g | 392 | 25.8g | 3.2g | Sí |
| 16 | 🥩 Cecina de res | 33.2g | 250 | 7.3g | 11g | Sí |
| 17 | 🌻 Semilla de cáñamo | 31.6g | 553 | 48.8g | 8.7g | Sí |
| 18 | 🥩 Pechuga de pollo | 31g | 165 | 3.6g | 0g | Sí |
| 19 | 🥩 Ala de pollo | 30.5g | 203 | 8.1g | 0g | Sí |
| 20 | 🥩 Jamón serrano | 30.5g | 241 | 12.8g | 0.3g | Sí |
| 21 | 🥩 Carne de venado | 30.2g | 158 | 3.2g | 0g | Sí |
| 22 | 🌻 Semilla de calabaza (pepita) | 30.2g | 559 | 49.1g | 10.7g | No |
| 23 | 🥩 Pechuga de pavo | 30.1g | 135 | 0.7g | 0g | Sí |
| 24 | 🥩 Carne de conejo | 29.1g | 173 | 5.6g | 0g | Sí |
| 25 | 🥩 Carne de bisonte | 28.4g | 143 | 2.4g | 0g | Sí |
| 26 | 🥩 Falda de res | 27g | 194 | 8.7g | 0g | Sí |
| 27 | 🥩 Lomo de cerdo | 26.2g | 143 | 3.5g | 0g | Sí |
| 28 | 🥩 Lomo de res | 26.1g | 217 | 11.8g | 0g | Sí |
| 29 | 🥩 Carne molida de res (90/10) | 26.1g | 176 | 10g | 0g | Sí |
| 30 | 🥩 Muslo de pollo | 26g | 209 | 10.9g | 0g | Sí |
| 31 | 🥜 Maní | 25.8g | 567 | 49.2g | 16.1g | No |
| 32 | 🥩 Chuleta de cerdo | 25.7g | 231 | 13.5g | 0g | Sí |
| 33 | 🥩 Pierna de cordero | 25.5g | 205 | 10.7g | 0g | Sí |
| 34 | 🐟 Atún enlatado en agua | 25.5g | 116 | 0.8g | 0g | Sí |
| 35 | 🥩 Codorniz | 25.1g | 192 | 9.7g | 0g | Sí |
| 36 | 🧊 Mantequilla de maní | 25.1g | 588 | 50.4g | 20g | No |
| 37 | 🥛 Queso cheddar | 24.9g | 403 | 33.1g | 1.3g | Sí |
| 38 | 🥛 Queso gouda | 24.9g | 356 | 27.4g | 2.2g | Sí |
| 39 | 🥩 Costilla de cerdo | 24.7g | 277 | 19.3g | 0g | Sí |
| 40 | 🥩 Costilla de res | 24.6g | 250 | 16.3g | 0g | Sí |
| 41 | 🐟 Sardina | 24.6g | 208 | 11.5g | 0g | Sí |
| 42 | 🐟 Sardina enlatada en aceite | 24.6g | 208 | 11.5g | 0g | Sí |
| 43 | 🥩 Chorizo | 24.1g | 455 | 38.3g | 1.9g | Sí |
| 44 | 🦐 Camarón | 24g | 99 | 0.3g | 0.2g | Sí |
| 45 | 🥩 Pechuga de pato | 23.5g | 201 | 11.2g | 0g | Sí |
| 46 | 🐟 Pez espada | 23.5g | 144 | 4.7g | 0g | Sí |
| 47 | 🐟 Atún fresco | 23.3g | 144 | 4.9g | 0g | Sí |
| 48 | 🥛 Queso mozzarella | 22.2g | 300 | 22.4g | 2.2g | Sí |
| 49 | 🥛 Queso Oaxaca | 21.6g | 316 | 25g | 1.6g | Sí |
| 50 | 🥜 Almendra | 21.2g | 579 | 49.9g | 21.6g | No |
| 51 | 🥩 Pavo molido | 21.1g | 170 | 9.4g | 0g | Sí |
| 52 | 🧊 Mantequilla de almendras | 21g | 614 | 55.5g | 18.8g | No |
| 53 | 🐟 Sardina en salsa de tomate | 20.9g | 186 | 9.9g | 1.5g | Sí |
| 54 | 🌻 Semilla de girasol | 20.8g | 584 | 51.5g | 20g | No |
| 55 | 🐟 Trucha arcoíris | 20.5g | 141 | 6.2g | 0g | Sí |
| 56 | 🥩 Hígado de res | 20.4g | 135 | 3.6g | 3.9g | Sí |
| 57 | 🐟 Salmón atlántico | 20.4g | 208 | 13.4g | 0g | Sí |
| 58 | 🐟 Anchoa | 20.4g | 131 | 4.8g | 0g | Sí |
| 59 | 🧊 Tempeh | 20.3g | 192 | 10.8g | 7.6g | Sí |
| 60 | 🥜 Pistacho | 20.2g | 560 | 45.3g | 27.2g | Sí |
| 61 | 🐟 Tilapia | 20.1g | 96 | 1.7g | 0g | Sí |
| 62 | 🐟 Mojarra | 20.1g | 96 | 1.7g | 0g | Sí |
| 63 | 🐟 Salmón enlatado | 19.8g | 142 | 6.2g | 0g | Sí |
| 64 | 🦐 Cangrejo | 19.4g | 97 | 1.5g | 0g | Sí |
| 65 | 🦐 Langostino | 19.2g | 90 | 0.9g | 0.5g | Sí |
| 66 | 🦐 Langosta | 19g | 89 | 0.5g | 0.5g | Sí |
| 67 | 🐟 Corvina | 18.9g | 104 | 2.5g | 0g | Sí |
| 68 | 🐟 Caballa | 18.6g | 205 | 13.9g | 0g | Sí |
| 69 | 🐟 Dorado (mahi-mahi) | 18.5g | 85 | 0.7g | 0g | Sí |
| 70 | 🐟 Róbalo | 18.4g | 97 | 2g | 0g | Sí |
| 71 | 🐟 Merluza | 18.3g | 90 | 1.3g | 0g | Sí |
| 72 | 🌻 Semilla de linaza | 18.3g | 534 | 42.2g | 28.9g | No |
| 73 | 🥜 Anacardo (marañón) | 18.2g | 553 | 43.9g | 30.2g | No |
| 74 | 🐟 Lenguado | 17.9g | 86 | 1.2g | 0g | Sí |
| 75 | 🌻 Semilla de amapola | 17.9g | 525 | 41.6g | 28.1g | No |
| 76 | 🐟 Bacalao | 17.8g | 82 | 0.7g | 0g | Sí |
| 77 | Comino molido | 17.8g | 375 | 22.3g | 44.2g | No |
| 78 | 🌻 Semilla de sésamo | 17.7g | 573 | 49.7g | 23.5g | No |
| 79 | 🧊 Hamburguesa vegetal | 17.7g | 221 | 14.2g | 5.3g | Sí |
| 80 | 🧊 Natto | 17.7g | 211 | 11g | 14.4g | Sí |
| 81 | 🥛 Queso panela (queso fresco) | 17.5g | 206 | 14.7g | 2.7g | Sí |
| 82 | 🧊 Tofu firme | 17.3g | 144 | 8.7g | 2.8g | Sí |
| 83 | 🧊 Tahini | 17g | 595 | 53.8g | 21.2g | No |
| 84 | 🥩 Carne molida de cerdo | 16.9g | 263 | 21.2g | 0g | Sí |
| 85 | 🌾 Avena | 16.9g | 389 | 6.9g | 66.3g | No |
| 86 | 🥩 Hígado de pollo | 16.9g | 119 | 4.8g | 0.7g | Sí |
| 87 | 🦐 Vieira | 16.8g | 88 | 0.8g | 2.4g | Sí |
| 88 | 🫘 Frijol de soya | 16.6g | 173 | 9g | 9.9g | Sí |
| 89 | Ajo en polvo | 16.6g | 331 | 0.7g | 72.7g | No |
| 90 | 🌻 Semilla de chía | 16.5g | 486 | 30.7g | 42.1g | No |
| 91 | 🐟 Bagre | 16.4g | 95 | 2.8g | 0g | Sí |
| 92 | 🥩 Lengua de res | 16.1g | 224 | 16.1g | 3.7g | Sí |
| 93 | 🧊 Chorizo de soya | 16g | 180 | 9g | 10g | Sí |
| 94 | 🥩 Yema de huevo | 15.9g | 322 | 26.5g | 3.6g | Sí |
| 95 | 🦐 Calamar | 15.6g | 92 | 1.4g | 3.1g | Sí |
| 96 | 🫘 Lupino (altramuz) | 15.6g | 119 | 2.9g | 9.9g | No |
| 97 | 🥜 Nuez | 15.2g | 654 | 65.2g | 13.7g | No |
| 98 | 🥜 Avellana | 15g | 628 | 60.8g | 16.7g | No |
| 99 | 🦐 Pulpo | 14.9g | 82 | 1g | 2.2g | Sí |
| 100 | 🦐 Almeja | 14.7g | 86 | 1g | 3.6g | Sí |
| 101 | 🥜 Nuez de Brasil | 14.3g | 659 | 67.1g | 11.7g | No |
| 102 | 🥛 Queso feta | 14.2g | 264 | 21.3g | 4.1g | Sí |
| 103 | Paprika (pimentón) | 14.1g | 282 | 12.9g | 53.9g | No |
| 104 | Chile en polvo | 13.5g | 282 | 14.3g | 49.7g | No |
| 105 | 🧊 Falafel | 13.3g | 333 | 17.8g | 31.8g | No |
| 106 | 🌾 Trigo integral | 13.2g | 340 | 2.5g | 71.2g | No |
| 107 | 🥦 Brote de soya | 13.1g | 122 | 6.7g | 9.6g | Sí |
| 108 | 🌾 Avena instantánea | 13.1g | 367 | 6.5g | 67.7g | No |
| 109 | 🌾 Pan integral | 13g | 247 | 3.4g | 41.3g | No |
| 110 | 🧊 Pasta miso | 12.8g | 199 | 6g | 26.5g | Sí |
| 111 | 🥩 Huevo entero | 12.6g | 155 | 10.6g | 1.1g | Sí |
| 112 | 🦐 Mejillón | 11.9g | 86 | 2.2g | 3.7g | Sí |
| 113 | 🫘 Edamame | 11.9g | 121 | 5.2g | 8.9g | Sí |
| 114 | 🥛 Queso ricotta | 11.3g | 174 | 13g | 3g | Sí |
| 115 | 🥛 Queso cottage | 11.1g | 98 | 4.3g | 3.4g | Sí |
| 116 | Panko (pan rallado japonés) | 11g | 395 | 4g | 74g | No |
| 117 | 🥩 Clara de huevo | 10.9g | 52 | 0.2g | 0.7g | Sí |
| 118 | 🌾 Sorgo | 10.6g | 329 | 3.5g | 72.1g | No |
| 119 | Pimienta negra | 10.4g | 251 | 3.3g | 63.9g | No |
| 120 | Harina de trigo | 10.3g | 364 | 1g | 76.3g | No |
| 121 | 🫘 Frijol blanco | 9.7g | 139 | 0.4g | 25.1g | No |
| 122 | Cúrcuma molida | 9.7g | 312 | 3.2g | 67.1g | No |
| 123 | 🦐 Ostra | 9.5g | 81 | 2.5g | 4.7g | Sí |
| 124 | 🥜 Nuez pecana | 9.2g | 691 | 72g | 13.9g | No |
| 125 | 🥛 Yogur griego natural | 9g | 97 | 5g | 3.6g | Sí |
| 126 | 🫘 Lenteja | 9g | 116 | 0.4g | 20.1g | No |
| 127 | 🫘 Frijol pinto | 9g | 143 | 0.7g | 26.2g | No |
| 128 | Orégano seco | 9g | 265 | 4.3g | 68.9g | No |
| 129 | 🫘 Garbanzo | 8.9g | 164 | 2.6g | 27.4g | No |
| 130 | 🫘 Frijol negro | 8.9g | 132 | 0.5g | 23.7g | No |
| 131 | 🫘 Caraotas (frijol negro venezolano) | 8.9g | 132 | 0.5g | 23.7g | No |
| 132 | 🫘 Frijol rojo | 8.7g | 127 | 0.5g | 22.8g | No |
| 133 | Salsa de soya | 8.1g | 53 | 0g | 4.9g | No |
| 134 | 🥜 Nuez de macadamia | 7.9g | 718 | 75.8g | 13.8g | No |
| 135 | 🧊 Hummus | 7.9g | 166 | 9.6g | 14.3g | No |
| 136 | 🫘 Frijol lima | 7.8g | 115 | 0.4g | 20.9g | No |
| 137 | 🫘 Haba | 7.6g | 110 | 0.4g | 19.7g | No |
| 138 | 🫘 Frijol mungo | 7g | 105 | 0.4g | 19.2g | No |
| 139 | 🥦 Ajo | 6.4g | 149 | 0.5g | 33.1g | No |
| 140 | 🥛 Queso crema | 5.9g | 342 | 34.2g | 4.1g | Sí |
| 141 | 🌾 Espelta | 5.5g | 127 | 0.9g | 26.4g | No |
| 142 | 🫘 Arveja verde | 5.4g | 81 | 0.4g | 14.5g | No |
| 143 | 🌾 Pasta de trigo | 5g | 131 | 1.1g | 25.4g | No |
| 144 | 🌾 Quinoa | 4.4g | 120 | 1.9g | 21.3g | Sí |
| 145 | Mostaza Dijon | 4.4g | 66 | 3.3g | 5.8g | No |
| 146 | Pasta de tomate | 4.3g | 82 | 0.5g | 18.9g | No |
| 147 | 🌾 Arroz salvaje | 4g | 101 | 0.3g | 21.3g | No |
| 148 | Canela molida | 4g | 247 | 1.2g | 80.6g | No |
| 149 | 🌾 Teff | 3.9g | 101 | 0.6g | 19.9g | No |
| 150 | 🌾 Amaranto | 3.8g | 102 | 1.6g | 18.7g | Sí |
| 151 | 🥛 Yogur natural | 3.5g | 61 | 3.3g | 4.7g | Sí |
| 152 | 🌾 Mijo | 3.5g | 119 | 1g | 23.7g | No |
| 153 | 🧊 Yogur vegano (soya) | 3.5g | 60 | 2g | 7g | Sí |
| 154 | 🥛 Leche descremada | 3.4g | 34 | 0.1g | 5g | Sí |
| 155 | 🌾 Trigo sarraceno | 3.4g | 92 | 0.6g | 19.9g | Sí |
| 156 | 🌾 Maíz | 3.4g | 96 | 1.5g | 21g | No |
| 157 | 🥦 Col de Bruselas | 3.4g | 43 | 0.3g | 9g | No |
| 158 | 🥛 Kéfir | 3.3g | 67 | 3.5g | 4.7g | Sí |
| 159 | 🥦 Alcachofa | 3.3g | 47 | 0.2g | 10.5g | No |
| 160 | 🍎 Coco (carne) | 3.3g | 354 | 33.5g | 15.2g | No |
| 161 | 🧊 Leche de soya | 3.3g | 54 | 1.8g | 6.3g | Sí |
| 162 | 🥛 Suero de leche (buttermilk) | 3.3g | 40 | 0.9g | 4.8g | Sí |
| 163 | 🥛 Leche entera | 3.2g | 61 | 3.3g | 4.8g | Sí |
| 164 | 🥦 Brócoli rabe (rapini) | 3.2g | 22 | 0.5g | 2.9g | No |
| 165 | Albahaca fresca | 3.2g | 23 | 0.6g | 2.6g | No |
| 166 | 🥦 Champiñón | 3.1g | 22 | 0.3g | 3.3g | No |
| 167 | Perejil fresco | 3g | 36 | 0.8g | 6.3g | No |
| 168 | 🥦 Espinaca | 2.9g | 23 | 0.4g | 3.6g | No |
| 169 | 🥦 Kale (col rizada) | 2.9g | 35 | 1.5g | 4.4g | No |
| 170 | 🥦 Brócoli | 2.8g | 34 | 0.4g | 6.6g | No |
| 171 | 🌾 Arroz blanco | 2.7g | 130 | 0.3g | 28.2g | No |
| 172 | 🌾 Arroz integral | 2.7g | 123 | 1g | 25.6g | No |
| 173 | 🍎 Guayaba | 2.6g | 68 | 1g | 14.3g | No |
| 174 | 🥜 Castaña | 2.4g | 213 | 2.2g | 45.5g | No |
| 175 | 🌾 Cebada | 2.3g | 123 | 0.4g | 28.2g | No |
| 176 | 🧊 Leche de coco | 2.3g | 230 | 23.8g | 3.3g | No |
| 177 | 🥦 Espárrago | 2.2g | 20 | 0.1g | 3.9g | No |
| 178 | 🍎 Maracuyá | 2.2g | 97 | 0.7g | 23.4g | No |
| 179 | Leche de coco enlatada | 2.2g | 197 | 21.3g | 2.8g | No |
| 180 | Cilantro fresco | 2.1g | 23 | 0.5g | 3.7g | No |
| 181 | 🥦 Aguacate | 2g | 160 | 14.7g | 8.5g | No |
| 182 | 🥦 Papa | 2g | 77 | 0.1g | 17.5g | No |
| 183 | 🥦 Coliflor | 1.9g | 25 | 0.3g | 5g | No |
| 184 | 🥦 Acelga | 1.8g | 19 | 0.2g | 3.7g | No |
| 185 | 🥦 Frijol verde (vainita) | 1.8g | 31 | 0.1g | 7g | No |
| 186 | 🍎 Dátil | 1.8g | 277 | 0.2g | 75g | No |
| 187 | Jengibre fresco | 1.8g | 80 | 0.7g | 17.8g | No |
| 188 | 🍎 Granada | 1.7g | 83 | 1.2g | 18.7g | No |
| 189 | 🥦 Camote (batata) | 1.6g | 86 | 0.1g | 20.1g | No |
| 190 | 🥦 Remolacha | 1.6g | 43 | 0.2g | 9.6g | No |
| 191 | 🍎 Lúcuma | 1.5g | 99 | 0.5g | 25g | No |
| 192 | 🥦 Yuca (mandioca) | 1.4g | 160 | 0.3g | 38.1g | No |
| 193 | 🍎 Mora | 1.4g | 43 | 0.5g | 9.6g | No |
| 194 | 🥦 Repollo | 1.3g | 25 | 0.1g | 5.8g | No |
| 195 | 🥦 Nopales | 1.3g | 16 | 0.1g | 3.3g | No |
| 196 | 🥦 Plátano verde | 1.3g | 122 | 0.4g | 31.9g | No |
| 197 | 🍎 Plátano maduro | 1.3g | 122 | 0.4g | 31.9g | No |
| 198 | Salsa de tomate | 1.3g | 29 | 0.2g | 5.8g | No |
| 199 | 🍎 Banano | 1.1g | 89 | 0.3g | 22.8g | No |
| 200 | 🥦 Cebolla | 1.1g | 40 | 0.1g | 9.3g | No |
| 201 | 🍎 Kiwi | 1.1g | 61 | 0.5g | 14.7g | No |
| 202 | 🍎 Limón | 1.1g | 29 | 0.3g | 9.3g | No |
| 203 | 🧊 Leche de avena | 1g | 48 | 1.5g | 7.6g | No |
| 204 | 🥦 Pimiento rojo | 1g | 31 | 0.3g | 6g | No |
| 205 | Caldo de pollo | 1g | 7 | 0.2g | 0.4g | No |
| 206 | 🍎 Naranja | 0.9g | 47 | 0.1g | 11.8g | No |
| 207 | 🥦 Zanahoria | 0.9g | 41 | 0.2g | 9.6g | No |
| 208 | 🥦 Tomate | 0.9g | 18 | 0.2g | 3.9g | No |
| 209 | Sriracha | 0.9g | 93 | 0.9g | 18.7g | No |
| 210 | 🍎 Mango | 0.8g | 60 | 0.4g | 15g | No |
| 211 | 🍎 Melón | 0.8g | 34 | 0.2g | 8.2g | No |
| 212 | 🍎 Fresa | 0.7g | 32 | 0.3g | 7.7g | No |
| 213 | 🍎 Arándano | 0.7g | 57 | 0.3g | 14.5g | No |
| 214 | 🍎 Uva | 0.7g | 69 | 0.2g | 18.1g | No |
| 215 | 🥦 Pepino | 0.7g | 15 | 0.1g | 3.6g | No |
| 216 | 🥦 Apio | 0.7g | 14 | 0.2g | 3g | No |
| 217 | 🍎 Sandía | 0.6g | 30 | 0.2g | 7.6g | No |
| 218 | 🧊 Leche de almendras | 0.6g | 15 | 1.1g | 0.6g | No |
| 219 | 🍎 Papaya | 0.5g | 43 | 0.3g | 10.8g | No |
| 220 | 🍎 Piña | 0.5g | 50 | 0.1g | 13.1g | No |
| 221 | Vinagre balsámico | 0.5g | 88 | 0g | 17g | No |
| 222 | 🍎 Pera | 0.4g | 57 | 0.1g | 15.2g | No |
| 223 | 🍎 Manzana | 0.3g | 52 | 0.2g | 13.8g | No |
| 224 | Miel de abeja | 0.3g | 304 | 0g | 82.4g | No |
| 225 | Maicena (almidón de maíz) | 0.3g | 381 | 0.1g | 91.3g | No |
| 226 | 🧊 Aceite de oliva extra virgen | 0g | 884 | 100g | 0g | No |
| 227 | Aceite de oliva extra virgen | 0g | 884 | 100g | 0g | No |
| 228 | Aceite de coco | 0g | 862 | 100g | 0g | No |
| 229 | Aceite de aguacate | 0g | 884 | 100g | 0g | No |
| 230 | Aceite de sésamo | 0g | 884 | 100g | 0g | No |
| 231 | Vinagre de manzana | 0g | 21 | 0g | 0.9g | No |
| 232 | Salsa Worcestershire | 0g | 78 | 0g | 19.5g | No |