| # | Alimento | Proteína | Calorías | Grasa | Carbs |
|---|---|---|---|---|---|
| 1 | Colágeno en polvo | 90g | 360 | 0g | 0g |
| 2 | Proteína de soya aislada | 88.3g | 338 | 0.5g | 0g |
| 3 | Gelatina sin sabor | 85.6g | 335 | 0.1g | 0g |
| 4 | Proteína caseína | 80g | 370 | 1.7g | 6.7g |
| 5 | Proteína de arveja | 80g | 367 | 6.7g | 3.3g |
| 6 | Proteína whey (suero) | 78g | 375 | 3.3g | 10g |
| 7 | Proteína de arroz | 76.7g | 367 | 3.3g | 13.3g |
| 8 | Seitán | 75.2g | 370 | 1.9g | 13.8g |
| 9 | Chlorella | 58.4g | 411 | 9.3g | 23.2g |
| 10 | Espirulina | 57.5g | 290 | 7.7g | 23.9g |
| 11 | Levadura nutricional | 50g | 325 | 4.2g | 26.7g |
| 12 | Proteína de cáñamo (polvo) | 50g | 370 | 10g | 23.3g |
| 13 | Mantequilla de maní | 25.1g | 588 | 50.4g | 20g |
| 14 | Mantequilla de almendras | 21g | 614 | 55.5g | 18.8g |
| 15 | Tempeh | 20.3g | 192 | 10.8g | 7.6g |
| 16 | Hamburguesa vegetal | 17.7g | 221 | 14.2g | 5.3g |
| 17 | Natto | 17.7g | 211 | 11g | 14.4g |
| 18 | Tofu firme | 17.3g | 144 | 8.7g | 2.8g |
| 19 | Tahini | 17g | 595 | 53.8g | 21.2g |
| 20 | Chorizo de soya | 16g | 180 | 9g | 10g |
| 21 | Falafel | 13.3g | 333 | 17.8g | 31.8g |
| 22 | Pasta miso | 12.8g | 199 | 6g | 26.5g |
| 23 | Hummus | 7.9g | 166 | 9.6g | 14.3g |
| 24 | Yogur vegano (soya) | 3.5g | 60 | 2g | 7g |
| 25 | Leche de soya | 3.3g | 54 | 1.8g | 6.3g |
| 26 | Leche de coco | 2.3g | 230 | 23.8g | 3.3g |
| 27 | Leche de avena | 1g | 48 | 1.5g | 7.6g |
| 28 | Leche de almendras | 0.6g | 15 | 1.1g | 0.6g |
| 29 | Aceite de oliva extra virgen | 0g | 884 | 100g | 0g |